If your bag is so heavy that you can’t carry it more than a few miles, you’ll have to ditch some of the items, anyway. And what’s going to happen if you have to run from attackers, jump walls, and climb fences? Having a bag that’s too heavy could get you killed. Ideally, a bug out bag should weigh about 15% of your body weight, assuming you’re in decent shape. 20% of your body weight should be the absolute maximum.
The Wise bug out bag comes equipped with most of the things you’ll need to keep yourself and your loved ones well fed and comfortable during a crisis although you’d do well to take the claim of 32 meals with a grain of salt, since they’re counting a 12 serving whey package as 12 meals. As such you’ll want to use some of the extra space in the bag for additional food which you can pick up at any store that sells mountaineering equipment. As for the rest of the items there’s a well-appointed first aid kit, 5 function emergency whistle, an LED flashlight, dust masks and even a deck of playing cards to keep everyone occupied during those long hours in the storm shelter. The nylon bag is water resistant though not waterproof so keep that in mind, but it’s comfortable and well made. If you’re looking for an affordable, well stocked bug out bag you’d be wise to have the Wise Food bug out bag ready and waiting in the closet.

The Emergency Zone bug out bag is one of the best equipped you’ll find with everything from the expected like drinking water and flashlight to the unexpected like works, a tube tent, toilet paper and even a multi tool. What it’s light on is food but there’s plenty of room in the water resistant bag for 4 or 5 days of food or more. While the shoulder straps on the Emergency Zone backpack could use some more padding the rest of the pack is logistically sound with plenty of external pockets for the included gear plus your own compass, GPS device, tactical flashlight, maps and more.
Another factor that affects comfort is the pack’s ability to breathe and dissipate the heat that your body generates as you move. The major area where heat builds up when you’re wearing a bug out bag is along your spine. This is why certain models offer a mesh back panel that creates a small gap between your back and the back panel of the bug out bag. Even a small space here can dramatically improve heat loss and help your body stay cool.
When loaded and put on properly, your hips should carry the bulk of your pack’s weight. Because of this, extra padding in the hip belt can make a lot of difference. However, you should also make sure the hip belt isn’t so bulky that it ends up rubbing your hip bones or ribs uncomfortably. In an ideal world, your bug out bag’s hip belt should fit comfortably between the top of your hip bones and the bottom of your lowest ribs. 
Knife. Many people will pack a Leatherman tool and call it good, but we suggest having multiple cutting tools in case one is misplaced or doesn’t work for the job. Having a knife with a large, fixed, non-foldable blade, may come in handy if you find yourself needing to cut through large items or cut for a long time. Check Amazon prices on the MTech MT-086.

Overall this a great kit which includes so many useful items. Since this kit doesn’t come with full meals and only with food bars, we recommend using this kit in conjunction with separate food rations that we list at the end of this report. Luckily theres a lot of extra room in these bags for you to add more stuff. Keep in mind that this kit doesn’t come with a portable stove.
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