The Deluxe 3-Day Emergency Preparedness Kit is approved by the American Red Cross Scientific Advisory Council. The American Red Cross Scientific Advisory Council, a volunteer committee of nationally recognized health care, aquatics, preparedness and educational professionals, helps establish and assure the scientific basis for Red Cross programs, products and public guidance. Council members’ contributions help ensure that the Red Cross is using the latest science, addressing current needs and is preparing for future changes.
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Dig up or purchase the items on your list. You will be surprised how much is already have around the house. In addition to the basic list, at least one family member should have a big First Aid Kit (see First Aid Kit Ideas on Amazon), and everyone else should have a small kit – even if you make a simple one from the dollar store. Plus you’ll need some basic sanitation items like toilet paper.
Emergencies can create a variety of hazards for workers in the impacted area. Preparing before an emergency incident plays a vital role in ensuring that employers and workers have the necessary equipment, know where to go, and know how to keep themselves safe when an emergency occurs. These Emergency Preparedness and Response pages provide information on how to prepare and train for emergencies and the hazards to be aware of when an emergency occurs. The pages provide information for employers and workers across industries, and for workers who will be responding to the emergency.
The biggest misconception about bug out bags is the idea that the contents in and of themselves will be enough to keep you alive. The truth is that the contents of your bug out bag are only as good as the individual using them. If you don’t know how to make the most of the contents of your bug out bag or ration them appropriately, they won’t help you survive any more than a firearm without any ammunition. You should always take the time to familiarize yourself with the contents of your bug out bag and feel comfortable using everything so that you’re best prepared when TEOTWAWKI does occur.
Yes, this is something that often goes overlooked. I wouldn’t COUNT on everyone being there for a bug out situation, as by nature you never know where everyone might be at the moment and if they will all be there with you, but spreading the weight across several people can make a huge difference. Suddenly an unfathomable 50 pound carry load becomes more than reasonable with a family of 5.

Small enough to fit in the palm of your hand and strong enough to remove 99.999% of waterborne parasites and bacteria, including E. Coli and Salmonella, the LifeStraw Personal Water Filter works for everything from camping to traveling. The LifeStraw Personal Water Filter not only removes waterborne parasites and bacteria, but it also removes microplastics (down to 1 micron) and turbidity (down to 0.2 microns). LifeStraw is put through rigorous testing, with one Personal Water Filter durable enough to provide 1,000 gallons of clean drinking water. Pros: The filter acts as a giant straw, with users able to drink directly from natural water resources like lakes and rivers. We also like that for every LifeStraw product sold, a school child receives clean drinking water for one year. Cons: Because the LifeStraw is a personal water filter, it’s not ideal for using to gather large quantities of water for a group. Some customers noted that the LifeStraw does require quite a bit of suction, which can make users who are hiking at high altitudes dizzy. Image courtesy of Amazon  
What to Put in a Bug Out Bag? – If your pre-made bug out bag focuses on tactical and survival gear you’ll need to finish it by purchasing dehydrated meals and other foodstuffs with long shelf lives. If the bag focuses on food you’ll need to supply survival gear such as a flashlight or two, emergency blankets, first aid kit, paracord, EDC knife and other things. If you’re making your own bug out bag read the answer to the next question.
Yes, this is something that often goes overlooked. I wouldn’t COUNT on everyone being there for a bug out situation, as by nature you never know where everyone might be at the moment and if they will all be there with you, but spreading the weight across several people can make a huge difference. Suddenly an unfathomable 50 pound carry load becomes more than reasonable with a family of 5.
The Ready America bug out bag features a 107 piece first aid kit, survival blankets, emergency whistle and more, including 4 ‘food bars’. Since those food bars won’t get you very far the company, like many others, is counting on you to provide your own rations and that’s fine. There are plenty of places to purchase ready to eat, vacuum sealed meals as well as dehydrated food that you can stuff in the generously proportioned backpack. The backpack itself is well built, water resistant and easy on the shoulders. It can also be carried at your side using the convenient top handle. If you live in an area prone to hurricane strikes, tornadoes or flooding you owe it to yourself and your loved ones to invest in a bug out bag like this and keep it at the ready. It’s 100 bucks very well spent.
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Canned ready-meals – Canned foods are ideal for a 72-hour emergency kit list because they are designed with a long shelf life. Canned items are inexpensive and available from almost every grocery store. Also, canned foods contain water which is ideal for keeping your food hydrated and long-lasting. You can even eat food directly from the can without an oven.

Non-perishable food. Don’t just get non-perishable food; look for “non-cook” items for your survival pack, as well. You don’t want to have to rely on a stove, fire, or any other cooking mechanism in an emergency situation. If you don’t have to cook, you don’t need cooking supplies, which means you can save space—and more importantly, weight—in your pack.
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