Non-perishable food. Don’t just get non-perishable food; look for “non-cook” items for your survival pack, as well. You don’t want to have to rely on a stove, fire, or any other cooking mechanism in an emergency situation. If you don’t have to cook, you don’t need cooking supplies, which means you can save space—and more importantly, weight—in your pack.
Tent. It’s important to know that a two-man tent probably won’t fit two people and their packs, especially if you want to be comfortable. You’ll probably only need one tent for the entire family, but you need to plan for its size accordingly. If you have four people in your family, we suggest going with a 6–8 person tent so you’ll have room for everyone and their packs. Also, make sure to store your packs inside the tent at all times. You don’t want bugs or other animals getting into them.
BePrepared.com is the world's largest dedicated online marketplace for survival food, water, and gear. They're a complete one-stop shop for everything you need to prepare for emergencies. There's no way to be ready for everything, but BePrepared.com can get you pretty darn close. Preparing for your survival needs in a disaster can seem daunting, but if you follow a simple plan, you'll be prepared before you know it.
Canned ready-meals – Canned foods are ideal for a 72-hour emergency kit list because they are designed with a long shelf life. Canned items are inexpensive and available from almost every grocery store. Also, canned foods contain water which is ideal for keeping your food hydrated and long-lasting. You can even eat food directly from the can without an oven.
Just as you might imagine a company called “Ultimate Arms” would produce a bug out bag heavy on weaponry so to you’d be safe in assuming a company called “Food Insurance” would produce a bug out bag tripped out with food rations. This bug out bag eschews the notion that you’ll need to hack your way through starving, blood crazed, fellow survivors and instead assumes you’ll need to eat in order to keep your strength and spirits up should you be dislocated due to natural or man-made disaster. As such there’s ample food for a couple to keep themselves fed for a week or a single person for 2 weeks and still lots of room in the backpack for other things like Uzis, pepper spray and concussion grenades should you feel the need to bring them along.
When loaded and put on properly, your hips should carry the bulk of your pack’s weight. Because of this, extra padding in the hip belt can make a lot of difference. However, you should also make sure the hip belt isn’t so bulky that it ends up rubbing your hip bones or ribs uncomfortably. In an ideal world, your bug out bag’s hip belt should fit comfortably between the top of your hip bones and the bottom of your lowest ribs. 
When creating your plan, make sure that it can be used for the many different worst-case scenarios that can happen. Take a look at the different types of disasters that are likely to happen in your area and make sure you have a deep multi-scenario plan for each.Some people fall into the trap where they think that they are prepared, but it's been so long since they have checked in on that plan that they really don't remember it, or circumstances have changed that make it important to change your plan. For instance, you may have some food stored up, but have you checked the expiration dates lately?
People with guns tend to be lowest form of animal life on the earth, that have no mercy for babies or innocent adults. One person I used to know became a hero by helping kill 100,000 civilians fleeing an invasion of a city. The good thing is his house caught fire and he was heard by neighbours screaming while being roasted alive for his sins; he did not have to go to hell first.
The biggest misconception about bug out bags is the idea that the contents in and of themselves will be enough to keep you alive. The truth is that the contents of your bug out bag are only as good as the individual using them. If you don’t know how to make the most of the contents of your bug out bag or ration them appropriately, they won’t help you survive any more than a firearm without any ammunition. You should always take the time to familiarize yourself with the contents of your bug out bag and feel comfortable using everything so that you’re best prepared when TEOTWAWKI does occur.
Keep in mind, a well-designed bug out bag should weigh no more than 25% of your body weight, assuming you are in average physical condition and are not overweight. Any heavier than that can make carrying the bag highly strenuous and limit your ability to remain mobile and travel long distances on foot during an evacuation. Limit your packing list to the essentials that will help you survive.
Make sure your emergency kit is stocked with the items on the checklist below. Most of the items are inexpensive and easy to find, and any one of them could save your life. Headed to the store? Download a printable version to take with you. Once you take a look at the basic items, consider what unique needs your family might have, such as supplies for pets, or seniors.
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