When loaded and put on properly, your hips should carry the bulk of your pack’s weight. Because of this, extra padding in the hip belt can make a lot of difference. However, you should also make sure the hip belt isn’t so bulky that it ends up rubbing your hip bones or ribs uncomfortably. In an ideal world, your bug out bag’s hip belt should fit comfortably between the top of your hip bones and the bottom of your lowest ribs. 

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There are many types of disasters and emergencies: floods, fires, earthquakes,hurricanes and tornadoes. in many cases, a 72 hour kit could mean the difference between life and death. It is estimated that after a major disaster, it may take up to three days for relief workers to reach some areas. It would be wise to consider a 72 hour kit that you could live on for 7-10 days. In such a case, If you live in a disaster prone area a 72-hour kit is the minimum you should have available. Plan your 72 hour kit according to your familys’ size.
Build Quality – The last thing you want is to be trudging through the windswept landscape trying to escape the oncoming storm surge and have your pack split open and spill your survival gear all over the place. The bug out bag should be made of durable, water resistant nylon and have high quality zippers (waterproof if possible) and double stitching all around. The shoulder straps should be firmly affixed to the bag and be well padded to help absorb the load you’re carrying. And if there’s a waist strap it too should be well-padded and preferably adjustable to accommodate people of different heights.
Some survivalists also recommend keeping a get me home kit in the car and/or at work. This is a kit to enable a person to get back home from work in an emergency where all transport cars and public transport have broken down. It is designed around personal circumstances where, for example, a walk of 25 kilometres might be required from work to home. The get me home kit can include, for example, enough water to get home, suitable walking shoes, a map (not electronic), enough food for 12 hours, clothing for adverse weather, etc.

SHTF is an acronym that stands for sh*t hits the fan. This means that something drastic has happened, like a natural disaster, financial crisis, or a war has started. This term is generally used for when things go south quickly. The other acronym that is commonly used to signal it is time to pull out your bug out bag is ‘TEOTWAWKI’. This stands for ‘the end of the world as we know it’.


What I will do is recommend that you build your own First Aid Kit instead of buying one of those prepackaged first aid kits that claim to have 1001 things to get you through any emergency. While some are ok, in my experience these types of kits are usually filled with a lot of stuff you are unlikely to need and not enough of the things you will probably need a lot of.
When loaded and put on properly, your hips should carry the bulk of your pack’s weight. Because of this, extra padding in the hip belt can make a lot of difference. However, you should also make sure the hip belt isn’t so bulky that it ends up rubbing your hip bones or ribs uncomfortably. In an ideal world, your bug out bag’s hip belt should fit comfortably between the top of your hip bones and the bottom of your lowest ribs. 
Overall this a great kit which includes so many useful items. Since this kit doesn’t come with full meals and only with food bars, we recommend using this kit in conjunction with separate food rations that we list at the end of this report. Luckily theres a lot of extra room in these bags for you to add more stuff. Keep in mind that this kit doesn’t come with a portable stove.
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