Non-perishable food. Don’t just get non-perishable food; look for “non-cook” items for your survival pack, as well. You don’t want to have to rely on a stove, fire, or any other cooking mechanism in an emergency situation. If you don’t have to cook, you don’t need cooking supplies, which means you can save space—and more importantly, weight—in your pack.

The Deluxe 3-Day Emergency Preparedness Kit is approved by the American Red Cross Scientific Advisory Council. The American Red Cross Scientific Advisory Council, a volunteer committee of nationally recognized health care, aquatics, preparedness and educational professionals, helps establish and assure the scientific basis for Red Cross programs, products and public guidance. Council members’ contributions help ensure that the Red Cross is using the latest science, addressing current needs and is preparing for future changes.

Emergencies can create a variety of hazards for workers in the impacted area. Preparing before an emergency incident plays a vital role in ensuring that employers and workers have the necessary equipment, know where to go, and know how to keep themselves safe when an emergency occurs. These Emergency Preparedness and Response pages provide information on how to prepare and train for emergencies and the hazards to be aware of when an emergency occurs. The pages provide information for employers and workers across industries, and for workers who will be responding to the emergency.

Family members can become separated during an emergency. Be prepared by creating a plan for how to reach one another. Establish an out-of-area contact (such as a relative or friend) who can coordinate family members' locations and information should you become separated. Make sure children learn the phone numbers and addresses, and know the emergency plans.


Lightweight at only two ounces and rated up to 10,000 gallons, the Sawyer Products Mini Water Filtration System can go the distance without weighing you down. The Sawyer removes 99.99999% of all bacteria, including Salmonella, E Coli and Cholera, as well as protozoa, including giardia. It also filters out 100% of all plastics. Pros: We like that the Sawyer acts as a middle ground option between the two LifeStraws, with the ability to be used as a straw directly into a water source as well as coming equipped with a 16-ounce reusable squeeze pouch to carry water. The Sawyer also screws on to most disposable plastic water bottles, making this an excellent option for international travel. Cons: Customers note that the flow of the Sawyer is slow and wish that the product was sold with a carrying case for all the parts, including the filter plunger. Image courtesy of Amazon
Make sure your emergency kit is stocked with the items on the checklist below. Most of the items are inexpensive and easy to find, and any one of them could save your life. Headed to the store? Download a printable version to take with you. Once you take a look at the basic items, consider what unique needs your family might have, such as supplies for pets, or seniors.
×