What I will do is recommend that you build your own First Aid Kit instead of buying one of those prepackaged first aid kits that claim to have 1001 things to get you through any emergency. While some are ok, in my experience these types of kits are usually filled with a lot of stuff you are unlikely to need and not enough of the things you will probably need a lot of.
I really like the top quality contents of this bag. For this reason its our #1 Winner. For the most part its the best of the best with the exception of the two flashlights- they could be better quality. The food pouches have a 30 year shelf life and actually taste good. Keep in mind that this bug out bag doesn’t include many hygiene supplies. Its awesome that all this gear fits in one bag. This is a Great bug out bag overall!
So despite the impression many people got from my “50 Items” article, I don’t think you should pack your bug out bag with as many items as possible. In fact, I think you should check your bag for any non-essential items with a large weight-to-space ratio and remove them. To that end, here’s a list of survival items I’ve seen in various lists online that, in my opinion, you don’t really need in your bug out bag.
Overall this a great kit which includes so many useful items. Since this kit doesn’t come with full meals and only with food bars, we recommend using this kit in conjunction with separate food rations that we list at the end of this report. Luckily theres a lot of extra room in these bags for you to add more stuff. Keep in mind that this kit doesn’t come with a portable stove.